Sports Massage with 3CLICK Fitness
Sports massage is a type of manual therapy that focuses on muscles and fascial lines relevant to your particular sport or your active lifestyle. This type of therapy can be used to address or prevent overuse injuries and movement dysfunctions. At 3CLICK, we utilize many different techniques used in combination to address injuries and movement dysfunctions; such as, myofascial release, trigger point therapy, active release therapy, cupping, scraping and more.
Benefits Include:
- Increased joint range of motion (ROM)
- Increased flexibility
- Increased sense of well-being
- Decreased muscle tension
- Decreased neurological excitability (nerves more relaxed)
- Decreased muscle spasm
- Better Sleep
First Session Free
Request info on a FREE Fitness Assessment or a FREE 60-minute Total Body Workout.
What Makes Us Different
Your Location, Your Trainer, Your time
We offer convenient, mobile fitness training that fits into your schedule.
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Personal training designed for you and your specific fitness goals.
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It literally pays to get fit with 3CLICK. Reward your body and your bank account.
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