Jacob Oak

Services

Mobile | Personal Trainer | Group Fitness | Boot Camp

Location

Will travel anywhere within 10 miles of Golden Valley | Minneapolis

Overview

My goal as a trainer is to help individuals unlock their “why” in the world of wellness. From there, I work with them to hit their specific goals. I do not believe that there is a “one size fits all” to nutrition, exercise, etc. Instead, I find the best solution to each unique individual and work with them to ensure they achieve their max potential. I love learning from and connecting with new people so feel free to reach out today! 🙂

Education and Certifictions

Certified Personal Trainer – NASM

Certified Nutrition Coach – NASM

Certified Level 1 Track & Field Coach – USATF

CPR and AED Certified

BS in Business and Marketing Education

BS in Human Resource Development

Minor in Nutrition

Minor in Management

Experience

Personal Trainer + Group Fitness Instructor since 1/1/2021

Run Coach Since 7/1/2021

Personal

Running, Weightlifting, snowboarding, frisbee golf (or anything else outdoors), hitting up a new restaurant, MUSIC

Areas of Focus

Running

Strength Coaching

Nutrition

Hypertrophy

Overall Wellness