By Aaron Boike, B.S. Kinesiology, American Council on Exercise Certified […]
Read More...Month: December 2015
Having Trouble Losing Weight? An Unhealthy Gut May be To Blame
By Aaron Boike, B.S. Kinesiolgy, American Council on Exercise CPT […]
Read More...Exercises to Improve Your Posture
By Aaron Boike, B.S. Kinesiology, American Council on Exercise Certified […]
Read More...Setting Strong & Achievable Goals
By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer The […]
Read More...Three Ways to Beat Winter Weight Gain
By Chris Golv, NASM Certified Personal Trainer, A.S. Exercise Science […]
Read More...