Jacob is a personal trainer and run coach with 3Click Fitness who has been a passionate runner for over 10 years and has completed a wide variety of races from the 5k to the 50 mile range. As a personal trainer and run coach, Jacob helps individuals improve their strength, flexibility and mobility in the weight room, while also crafting run programs to help clients cross the finish line of their next big race. Jacob is certified through The National Academy of Sports Medicine as a personal trainer and has his run coaching certification through USA Track & Field.
Book a Free Session with Jacob HERE.
my name is jacob oak i’m from watertown
minnesota and i am a personal trainer
and run coach here at three foot fitness
i went to the university of minnesota
and after college i got certified to be
a personal trainer through the national
academy of sports medicine and then i
also got my run coaching certification
through usa track and field i obviously
love fitness running has been a huge
part of my life but beyond that music is
probably what i tell people i’m
second most passionate about and then i
like to first begin a lot too the
majority of the people i work with are
runners so injury prevention for runners
working on keeping them strong so you
get through the next long run upcoming
races things like that however i do have
a bunch of different clients that work
on general wellness weight loss things
like that too my favorite part about
being a trainer is all the wonderful
people i get to meet uh not only do i
have to help them reach their goals but
it’s been really cool seeing the
20-plus people that have come into my
life in the past year and helping them
like i said reach their goals and also
getting to know them on my mortgage
personal level has been really fun my
proudest moment as a trainer was
actually just last week when a client
mentioned to me how she sometimes has
bad days
but every time she comes in she believes
in a better mood than she was when she
came in
and knowing i get to be that person who
brightens other people’s moods and days
makes me really happy my favorite part
about working for free click fitness is
the team even though we don’t see each
other every single day just because of
our schedules it seems like every single
trainer i could have i could easily have
an hour-long conversation with and just
get along with very well outside of work
and it almost seems like friends words
of advice if you’re looking to get
started out of your fitness journey just
start i know it’s extremely cliche to
say that but truly you don’t have to go
and start doing six days of hard
exercise every week start with the walk
from there build up slowly
it’s much easier to build a solid
routine when you start from a smaller
place first and build up from there
you