Bringing Up The Rear – 3 Exercises to Strengthen Your Butt

Posted on August 19, 2016December 8, 2018 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer It’s […]

Can I Drink Alcohol and Lose Weight?

Posted on August 15, 2016August 15, 2016 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer It’s […]

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