By Francesca Wilson, B.A. Exercise Science, ACE Certified Personal Trainer, […]
Read More...Month: August 2019
What makes an exercise “functional”?
By Francesca Wilson, B.A. Exercise Science, ACE Certified Personal Trainer, […]
Read More...Let’s Talk About Changing Eating Behaviors
By Francesca Wilson, B.A. Exercise Science, ACE Certified Personal Trainer, […]
Read More...Using Music to Enhance Your Workout
By Francesca Wilson, B.A. Exercise Science, ACE Certified Personal Trainer, […]
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