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Author: Aaron Boike

Is An Unhealthy Gut Making You Fat and Stressed?

Posted on April 8, 2018April 8, 2018 by Aaron Boike

By Aaron Boike, 3CLICK Fitness Lead Trainer, B.S. Kinesiology, ACE […]

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Posted in Uncategorized

What is Keto and is it right for me?

Posted on March 21, 2018 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, ACE Certified Trainer and Health […]

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Posted in Uncategorized

Top Five Exercises to Strengthen and Tone Your Butt

Posted on March 13, 2018 by Aaron Boike

By Aaron Boike, ACE Certified Personal Trainer and Health Coach, […]

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Posted in Exercise Tips, Video

Five Core Movements That Beat Crunches

Posted on March 6, 2018 by Aaron Boike

By Aaron Boike, ACE Certified Personal Trainer and Certified Health […]

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Posted in Uncategorized

Is Stress Keeping You From Losing Weight?

Posted on February 28, 2018 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, ACE Certified Personal Trainer and […]

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Posted in Uncategorized

Five Rules of Building Muscle Tone

Posted on January 9, 2018January 9, 2018 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer and […]

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Posted in Uncategorized

Three Ways To Lose Weight Without Breaking a Sweat

Posted on January 2, 2018January 3, 2018 by Aaron Boike

By Aaron Boike, ACE Certified Personal Trainer and Health Coach, […]

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Posted in Exercise Tips, Healthy Eating

One Stretch That Might Change Your Life (and improve your performance)

Posted on November 7, 2017 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, ACE CPT, ACE Certified Health […]

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Posted in Uncategorized

Three Easy Nutritional Strategies To Boost Weight Loss

Posted on October 26, 2017October 26, 2017 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, ACE CPT and Certified Health […]

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Posted in Uncategorized

Top Five Kettlebell Exercises for Full Body Toning

Posted on September 27, 2017September 27, 2017 by Aaron Boike

By Ryan Williams, B.S. Health and Fitness, NSCA Certified Personal […]

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Posted in Uncategorized

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