Have you been looking for ways to lead a healthier lifestyle? Exercising and taking care of your body are essential for so many reasons. That’s why many people utilize fitness-related services, like personal training services and group training services, in order to help them achieve their personal and fitness-related goals. Here is some information about some of the services we offer here at 3CLICK Mobile Fitness: Personal Trainers Edina Minnesota
Fitness Assessments
Fitness assessments are a great way to start any new workout routine because they provide a comprehensive baseline to measure your progress against. Our 60-minute fitness assessment session includes working with a nationally certified personal trainer to set realistic fitness goals, receiving input on how best to achieve them, and going through a series of basic fitness tests. Get your baseline to measure your results and keep track of your progress!
Corporate Fitness
Corporate wellness programs have become one of the cornerstones of a great work environment for employees. That’s why 3CLICK Fitness partners with businesses in order to provide onsite fitness solutions in any setting, whether it be a conference room, your company’s gym, or a nearby park or recreation area. Let us come to you and provide top-notch group training classes, personal training, and fitness and wellness seminars for your staff.
Sports Massage
Sports massage is a type of therapy that focuses on muscles and fascial lines relevant to your particular sport or lifestyle. Sports massage can be used to address and even prevent overuse injuries and movement dysfunctions. At 3CLICK Fitness, we utilize many different types of techniques used in combination to address injuries and movement dysfunctions; such as, myofascial release, trigger point therapy, active release therapy, cupping, scraping and more.
If you’re looking for a great personal trainer near Edina MN, then don’t hesitate to contact your local personal trainers at 3CLICK Fitness today!