Alright the next one we’re going to do is the TRX crunch. We’ll first start, how to get it, we’re going to have you grab the straps by yourself, lean all the way back and put your feet in there like so. Next we’re going to flip over, one foot over the other like that. Next you’re going to keep your feet together like so. And you’re just going to bring your knees to your chest like that. And this is going to work lower abs in this one.