By Aaron Boike, B.S. Kinesiology, ACE Certified Personal Trainer and Health Coach

Hitting the links this summer? It’s said that Tiger woods spent a whopping 90+ minutes per day on his fitness routine during the prime of his career. But, it’s no wonder that the pros are dedicated to their fitness regimes. Golf requires a tremendous amount of strength, precision, and postural endurance. Incorporate these five easy to perform exercises into your routine to improve your swing and lower your score!