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Author: Aaron Boike

Having Trouble Losing Weight? An Unhealthy Gut May be To Blame

Posted on December 16, 2015December 16, 2015 by Aaron Boike

By Aaron Boike, B.S. Kinesiolgy, American Council on Exercise CPT […]

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Posted in Healthy Eating

Exercises to Improve Your Posture

Posted on December 14, 2015 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, American Council on Exercise Certified […]

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Posted in Exercise Tips

Setting Strong & Achievable Goals

Posted on December 7, 2015January 2, 2020 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer The […]

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Posted in Uncategorized

Three Ways to Beat Winter Weight Gain

Posted on December 3, 2015December 10, 2015 by Aaron Boike

By Chris Golv, NASM Certified Personal Trainer, A.S. Exercise Science […]

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Posted in Uncategorized

Mastering Human Movement Patterns

Posted on November 20, 2015November 20, 2015 by Aaron Boike

By Chris Golv, NASM Certified Personal Trainer, A.S. Exercise Science […]

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Posted in Exercise Tips, Uncategorized

The Benefits of Getting a Fitness Assessment

Posted on November 17, 2015June 27, 2017 by Aaron Boike

by Chris Golv, NASM Certified Personal Trainer, A.S. Exercise Science If […]

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Posted in Uncategorized

Train Like an MMA Fighter

Posted on November 4, 2015November 4, 2015 by Aaron Boike

By Chris Golv, NASM Certified Personal Trainer, A.S. Personal Training […]

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Posted in Uncategorized

Does Meat Cause Cancer? Understanding the W.H.O. Statement

Posted on November 2, 2015November 2, 2015 by Aaron Boike

By Aaron Boike, B.S. Kinesiology, A.C.E. Certified Personal Trainer On […]

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Posted in Uncategorized

Stay Active and Enjoy the Fall Colors

Posted on October 20, 2015November 2, 2015 by Aaron Boike

  By Aaron Boike, B.S. Kinesiology, ACE Certified Personal Trainer […]

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Posted in Uncategorized

Should You Do Cardio and Weights Together?

Posted on October 19, 2015October 19, 2015 by Aaron Boike

By Derek Hutson, American Council on Exercise Certified Personal Trainer […]

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Posted in Uncategorized

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